10 Tips for More Effective Rhythm Practice

Bass Player Practicing Rhythm

“How is it possible that I practice all my drills and scales with a metronome, yet I don’t feel confident playing with other musicians?”

“How come I never feel like I’m playing ‘in the pocket’?”

“Why can’t I improvise without losing my place?”

I’ve heard these questions often from musicians I’ve played with throughout the years. I’ve also heard the myth that rhythm is something that you’re born with. Let’s clear this up: you’re not born with it. I definitely wasn’t.

It takes tons of practice to build rhythm. And not just that. The right kind of practice. Here are 10 practice tips I’ve picked up over the last 20 years that should help.

1. Practice Deliberately

Whatever you want to be great at, all research shows that you must lock into a routine and continually practice. Many talented musicians don’t deliberately practice rhythm and instead focus on memorizing buckets of riffs, scales, and mini-routines. Choosing to practice it deliberately is the first step. You’re already on your way!

2. Learn How to Improvise

A musician can still impress others and themselves without truly mastering rhythm. And that’s a problem. The truth is that becoming a better musician has less to do with clock timing, less with memorization of pieces and scales, and much more to do with brute-force development of natural-sounding rhythm. Learning how to improvise over different beats and music will help build your rhythm fast.

3. Avoid Click Fatigue

Metronome clicks are boring and can create tension. They will tire you out way sooner than practicing to a beat or groove. I call this “click fatigue”. To log the amount of practice hours you really need to master your instrument, make sure to vary the click sound before it slowly drives you nuts, or better yet…

4. Play to Grooves Instead of a Click

Drum Beats

Playing to a metronome is essential for building internal time, but – how do you develop natural feel?

As Jazz Legend Chick Corea says, apprenticeship is the ultimate key to building rhythm and timing. Use a drummer or groove machine as your mentor and mimic their feel for faster improvement.

5. Condition Your Senses

Musicians with great rhythm have fine-tuned their mind and body for small distances.

For example, a professional drummer can sense when a snare hit is 1/64th late, in the same way that a machinist can feel when a sheet of metal has been cut a hair too thick.

As in any trade, awareness comes from experience. Best part is — once you build these motor skills, you never lose them! Don’t believe me? Try it!

6. “Whiplash Trouble Spots


This has been the one trick that guided my practice and helped me win an All-State Jazz competition back in the day, and I call it my Golden Rule.

Maybe I’m weird, but I’d practice something until I could do it successfully, repeatedly, as fast as possible without losing the integrity of it. Or at least until my dad came home and told me to shut up.

If you’re doing it right, your rhythm practice should look a lot like a scene from Whiplash sometimes. Obviously don’t overdo it, but a little struggle never hurt anybody!

7. Rest!

Taking a rest and coming back the next day is the second and most critical part of the Whiplash training loop. (That movie was nuts by the way.) Your brain somehow figures out why you were getting stuck during your sleep. It’s like – dream practice…

8. Play Rhythmic “Double Dutch”

A fun rhythm practice game is what I call Double Dutch.

It’s when you purposely “jump in” to a song or groove at a completely random time and try to play it over and over again.

This is where the fun is. You need to have the room to experiment and try things over and over. Another way to do it is by removing notes from your riffs, chopping off the beginnings or ends, and muting occasional notes or beats. Try to trip yourself up by jumping in the most unexpected time. It’s fun!

You will eventually be able to jump in at any time.

9. The Golden Rule to Practice

If it feels weird, keep doing it. I’m pretty sure this is the golden rule to practicing anything!

10. Use Technology

Drum Beats+ Metronome App

Ok shameless plug, there are lots of metronomes and rhythm apps – but mine is the best 🙂 It’s called Drum Beats+ and it’s jam packed with natural grooves in all different styles. Use it as a metronome, groove box, songwriting companion – whatever you need. It’s got the grooves. Speed up and slow ’em down. 5- stars in USA! See here.

Thanks for reading and best of luck on your rhythm practice!